Sunday, July 19, 2015

Words of encouragement...

I am making myself walk this morning around the neighborhood. ..

...despite the heat.

...despite not feeling so great.

....despite feeling grubby - why shower before I sweat?

...while listening to Meatloaf:)

A neighbor who I had not met before stopped me to offer words of encouragement...

She encouraged me to keep it up. She told me how she dropped from a size 20-22 to 10-12 over the last 5 years just by making healthier choices...not killing herself:)

And she looked close to my age...

So glad I took this morning walk...

Kudos to you, Betsy.  Thanks for the kind words.

3 comments:

  1. Healthy choices are basically the only way to do this. Congratulations on walking in all that heat and humidity.

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    Replies
    1. Thanks for visiting, Jill, and for the words of encouragement.

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    2. Thanks for visiting, Jill, and for the words of encouragement.

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